5 Ekim 2012 Cuma

January 28, 2012: Skinny Mashed Potatoes Recipe

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For yummy mashed potatoes that don’t pack a lot of calories,this recipe fits the bill perfectly! These potatoes are flavorful and creamyenough to make you think they’re loaded with fat.
Skinny Smashed Potatoes served with Buttermilk Chicken with Mushroom Sauce and Sugar Snap Peas

Skinny MashedPotatoes
4 large red potatoes (or combination of red and Russetpotatoes)¼ cup low fat buttermilk, warmed through2 T. plain yogurt1 T. margarine1 t. dried parsley1 T. chopped chives (or substitute green part of green onions, minced)½ t. dehydrated garlicKosher salt and freshly ground black pepper to taste
If using Russet potatoes, peel them. Cut all potatoes intofourths. Place in a pot and add water to cover. Bring to a boil; reduce heatand cover. Boil gently for 30 minutes, or until soft. Drain and return to pot.Place on warm stove burner to evaporate any remaining water.
Add remaining ingredients. With a manual masher, coarselymash potatoes.
Serves 4

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